The past four weeks have flown by and I am so excited about the end of my Dailey Method Challenge at the Rancho Bernardo Dailey Method studio. I have seen some big changes in my strength and posture, not to mention a 6.5 pound loss since I started nearly 4 weeks ago. I have had so much fun working out in a new way that has bolstered my confidence ten-fold.
I have to admit—I am rather embarrassed by the grunts and groans that I cannot help expel from my lips while working out. In my head, I am sometimes secretly plotting my revenge on the instructor when they say, “JUST 5 more. And, up, up, up.” It is never only 5 more. It is 5 more and then there is a hold, then there is another variation that will challenge my every shaking muscle. It hurts so badly, but it is so effective! I cannot believe how much flexibility I have, compared to a month ago!
At the end of the class, I feel proud of my accomplishments. I feel proud that I can push myself that much harder than I could a month ago. I am proud that I have stuck it out and I am proud of my results!
This weekend, The Dailey Method Rancho Bernardo turned one! They had a little party to celebrate and had free classes. They had the European Wax Center and I got my eyebrows done, which really needed to happen! I have been completely in love with the European Wax Center the past few months. Usually, my skin breaks out after a waxing, however, the wax did not burn and my skin did not break out with the European Wax Center’s wax. It is room temperature, so it does not burn. Hallelujah!
My experience with the Dailey Method has been amazing! They started their Fall 30-Day Challenge yesterday and I wish I could join this month. Unfortunately, we have so much going on this month already, I do not know how I could add another commitment to the month. The stress relief I got this month at The Dailey Method is something I am truly going to miss!
Disclaimer: I am reviewing The Dailey Method in the month of September. In exchange for my time and efforts in attending classes and reporting my opinion within this blog, The Dailey Method has provided me with one complimentary month to try their classes and services. Even though I receive these benefits, I always give an opinion that is 100% mine.