I lost 4.4 pounds this week. It was my first week going back to WW meetings. My weight loss had totally stalled for several weeks, but I think the exercise has jump-started it again. Plus, I am cooking healthy meals at home. YEAH ME!!
I got on the scale at 4:00 a.m. this morning (..because I am an obsessive-compulsive freak of nature and weigh myself each time I pee. I get really angry when I weigh more after I pee. How the hell does that happen?)and my weight loss was 6.5 pounds. I do not know where the extra 2 pounds came from.
I am further away from 200 pounds. Thank the good Lord above or Allah, or Zeus, or Buddha or whomever brought favor to my weigh in.
That is 4.4 pounds I do not have to move out on the track. What a relief!! My knees are thanking me.